In this monthly blog we address and explore a variety of issues concerning exercise, movement and the body. 

New and exciting Choreo-Pilates series to diverse music genres.

New and exciting Pilates Matwork series.

New and exciting Pilates Barre series with diverse music.

Our monthly blog explores a wide range of topics related to exercise, movement, and the body. You can look forward to a new post on the first Saturday of every month.

New and exciting Choreo-Pilates series to diverse music genres.

New and exciting Pilates Matwork series.

New and exciting Pilates Barre series with diverse music.

Our monthly blog explores a wide range of topics related to exercise, movement, and the body. You can look forward to a new post on the first Saturday of every month.

Our monthly blog explores a wide range of topics related to exercise, movement, and the body. You can look forward to a new post on the first Saturday of every month.

New and exciting Choreo-Pilates series to diverse music genres.

New and exciting Pilates Matwork series.

New and exciting Pilates Barre series with diverse music.

We send out a newsletter three times a year to keep you up to date on new developments at the studio and upcoming events. Enjoy!

Our monthly blog explores a wide range of topics related to exercise, movement, and the body. You can look forward to a new post on the first Saturday of every month.

We send out a newsletter three times a year to keep you up to date on new developments at the studio and upcoming events. Enjoy!